Qalorie: Weight Loss & Health 5.7

Qalorie presents itself as a comprehensive nutrition and weight management tool aimed at aiding users in achieving their health and fitness objectives. Delve into tracking your nutrients utilizing our micro and macro calculator to monitor your progress towards realizing your fitness ambitions. The app accommodates diverse dietary preferences and cultural backgrounds including Mediterranean, vegetarian, pescatarian, carnivore, as well as keto and vegan diets. Keep a meticulous food journal, monitor your calorie consumption, and receive valuable insights into various nutritional aspects such as vitamin intake, mineral levels, macronutrients, and hydration status.

SET UP YOUR GOALS

• Select from weight loss, weight maintenance, or weight gain objectives.
• Specialized wellness goals for women during pregnancy and breastfeeding are also provided.
• For advanced goal customization, adjust your calorie intake, macro and micronutrient targets, water consumption, and more.

KEEP TRACK OF YOUR MEALS

• Effortlessly calculate the caloric content of your foods and meals using the diet tracker and calorie counter.
• Utilize the barcode scanner feature for quick food logging through scanning.
• Maintain a detailed food diary encompassing meals from various restaurants.
• Access comprehensive food information to facilitate healthier meal choices.
• Create personalized meals for seamless tracking within the food journal.
• Monitor macronutrients and micronutrients including calories, carbs, proteins, fats, minerals, vitamins, and more.
• Record your intake for breakfast, lunch, dinner, and snacks.
• Stay hydrated by tracking your water consumption to meet daily hydration goals.

KEEP TRACK OF YOUR EXERCISE

• Choose from over 500 cardio and strength training exercises complete with associated calorie expenditure details.
• Track various cardio activities such as running, swimming, yoga, and more.
• Log strength training exercises like squats, deadlifts, bench press, and others.
• If an exercise isn't listed, create custom activities with integrated calorie tracking functionalities.

CONNECT WITH FRIENDS

• Motivate friends by uploading workout videos and sharing healthy recipes.
• Pen articles on favored health topics to inspire others in your circle.
• Catalog your progress to motivate peers who have similar fitness aspirations.

RECIPES

• Access an expansive array of recipes ranging from keto to vegan options.
• Post and share your preferred healthy recipes with friends.
• Eat mindfully while tracking calories, macros, and micronutrients for a well-rounded dietary approach.

CONNECT WITH A HEALTH COACH

• Engage with qualified health professionals including nutritionists, dietitians, fitness experts, health coaches, and personal trainers.
• No appointments necessary; receive guidance anytime and anywhere through messaging or audio/video calls.

Qalorie provides users exclusive access to a team of adept nutritionists, fitness instructors, and healthcare specialists devoted to fostering success in users' wellness journeys. Avail yourself of valuable support for meal planning insights, workout schedules guidance or unraveling nutritional intricacies through the platform's myriad resources. Qalorie stands as a subscription-based platform designed to offer a wide array of tools alongside unparalleled professional support. The subscription renews automatically unless altered 24 hours before the ongoing period's culmination. Your account will be charged for renewal within this 24-hour window preceding the current period's closure. For further details:

• Terms of Use
• Privacy Policy

• We appreciate your feedback at feedback@qalorie.com.